First Things First!

The main goal during offseason performance training is to strengthen weak points in your movement. This can be done with a golf coach, a golf performance trainer, or preferably both. Getting periodic lesson with a knowledgeable golf coach is the best way to refine habits in your golf swing, however, getting golf lessons alone only goes so far. A golf coach is going to ask you to perform movements and get into positions that you may not physically be able to handle.


Enter performance training. Stay tuned!