Golf fitness is getting more and more accepted as a necessity and not just a luxury. Virtually every top golf pro on the tour has their own trainer that helps them stay in peak physical conditioning in the off-season and might even travel with them to events.
Amateur golfers are starting to tag along to the idea that strength and flexibility training will help them drop their handicap and crush their playing partners score.
There is no room for ignorance these days when it comes to gaining an edge in a sport that is measured by millimeters.
A sound exercise routine will help your body operate at a high performance and injury free throughout the season.
Great news for those of you that don't want or can't afford your own personal trainer! In about 1 week I am launching a completely digital golf fitness program called Smartergolf: Pre-season Golf Performance Training, that outlines everything you need to know to get golf ready by the spring!
Check back in the next couple days and I'll let you in on a very limited time offer.
John Timmerman C.S.C.S
P.S. I hope you like free stuff!
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