Smarter Golf

So I was supposed to launch the Smarter Golf: Preseason Performance Training Manual this past Friday. Well we had some minor complications...

The Smarter Golf: Preseason Golf Performance Manual will be released Friday, January 30th, 2009. The first 50 people that order will get a ...

In just one week I am releasing the only manual you will need to have your best season EVER! That's right Friday, January 30th, 2009 yo...

Golf fitness is getting more and more accepted as a necessity and not just a luxury. Virtually every top golf pro on the tour has their own...

By now you are kicking ass and taking names! In about 3 weeks you will be ready to hit some birdies and eagles!

Hey guys I just came across this great product that could really help you lower your golf score. It's packed with killer tips and great...

I need help!!! I want you to help me. i want to know what are some of the most pressing questions you have when it comes to golf fitness, ...

"Lack of freedom and mobility in the golf swing is almost always destructive"-Nick Bradley "7 Laws of the Golf Swing" .

This week we begin to add explosive movement and more resisted core training.

I received this question the other day from a potential client that I was assessing. This is extremely hard to answer, and I am sure that e...

Here is week #3 of the "10 Weeks To a Longer Drive" program. We begin to introduce more coordination based exercise, and using th...

It is very important to maintain proper muscle length. The best way to maintain muscle length is to stretch. There are two types of stretc...

Here is week #2 of the "10 Weeks To a Longer Drive" program. More exercises, good song, and another step toward A MONSTER DRIVE!!

By improving the quality of the tissue that moves limbs and joints, the body can move through a proper range of motion, thereby reducing the...

The muscle in your body is much like a rubber band. Some are thick and strong, others are thin and weak. When in good health, it stretches...

Follow me as I give you a new workout every week to help increase your drive by Spring 2009! Workouts will focus on flexibility, mobility, ...